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+ servings


Course: Breakfast
Cuisine: American
Keyword: coconut, oatmeal, seeds, walnuts
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 12 servings
A quick, high fiber breakfast.
Print Recipe


  • 4 cups rolled oats
  • 1 cup unsweetened coconut flakes
  • ½ cup nuts I use walnuts
  • ½ cup pepitas and/or sunflower seeds
  • 2 tbsp hemp seeds
  • 2 tbsp flax seeds
  • 2 tbsp chia seeds


  • Add all ingredients to a mixing bowl and stir to combine.
  • Pour muesli into an airtight container for storage.


Muesli can be served in a bowl with milk like a cereal, cooked like oatmeal, or made up like overnight oats. I prefer cooking it like oatmeal and serving it with a little cream and local honey.